Nrog rau qhov pib ntawm Loj Horn thiab Tortolita cov hluav taws kub hauv Pima County, Arizona - University kws tshuaj qhia cov tswv yim qhia txog yuav ua li cas tiv thaiv koj tus kheej, tsev neeg, thiab cov tsiaj los ntawm kev haus luam yeeb thiab txo kev raug.
Vim tias cov pa luam yeeb ua mob los ntawm cov hluav taws kub nyhiab tam sim no hlawv hauv Tucson, nws yog qhov tseem ceeb rau cov neeg nyob hauv kom txo lawv txoj kev haus luam yeeb.
Kev haus luam yeeb hluav taws xob yog qhov ua tsis taus pa rau qhov muag, ntswg, caj pas thiab lub ntsws ob qho tib si rau tib neeg thiab tsiaj. Kevin Marr tau hais tias, "Nws tseem tuaj yeem ua rau nws ua pa nyuaj thiab ua rau hnoos lossis hawb pob," Banner - Tsev Kawm Ntawv Qeb Tshuaj Tucson tus thawj coj ntawm kev kho mob ua pa, kev nkag mus rau cov leeg ntshav, kho kom rov zoo, neurodiagnostics, kho suab thiab pw tsaug zog pab.
Cov menyuam yaus, poj niam cev xeeb tub, cov neeg laus thiab cov neeg muaj mob hawb pob, mob ntsws muaj kab mob ntsws (COPD), mob ntshav qab zib lossis mob plawv, yuav tsum tau ceev faj tshwj xeeb txog kev ua pa pa taws, hais tias Dr. Lub Chaw Haujlwm Kev Mob Nkeeg, Kev Saib Xyuas Zoo, Kev Hlawv thiab Kev Kub Ceev thiab Tsev Kawm Qib Siab ntawm Arizona Martin Gluck tus kws phais neeg.
Cov pa luam yeeb yog tsim los ntawm cov roj sib tov sib xyaw kom zoo thiab cov nplaim hluav taws zoo tsim thaum ntoo thiab lwm yam khoom organic. Marr hais tias "Qhov kev phom sij loj tshaj plaws ntawm kev haus luam yeeb yog los ntawm cov khoom zoo."
Raws li Lub Chaw Lis Haujlwm Tiv Thaiv Ib Puag Ncig, cov hais zoo no tuaj yeem nkag mus tob rau koj lub ntsws thiab ua rau muaj ntau yam teeb meem kev noj qab haus huv, txij li hlawv lub qhov muag thiab los ntswg ua rau muaj kev mob plawv thiab mob ntsws ntev. Raug rau cov khoom ua paug qias neeg Txawm tias txuas mus rau kev tuag ntxov ntxov.
Tsis tas li, nqus pa carbon monoxide txo cov pa oxygen hauv lub cev. Qhov no tuaj yeem ua rau mob taub hau, txo qis thiab ua rau lub plawv dhia hu ua angina. “Thaum lub cev tawm dag zog ntau ntxiv, cov kev mob plawv tuaj yeem cuam tshuam tau los ntawm cov pa roj carbon monoxide thiab cov teeb meem me me. Thaum kis tau tas lawm, cov tsos mob los ntawm nqus pa carbon monoxide lossis cov khoom tawm zoo yuav ploj zuj zus mus tabsis yuav nyob ntev mus ob peb hnub, ”Dr. Joseph hais.
Ceev faj: Tib neeg yuav hnov mob tshwm sim los ntawm haus luam yeeb, cua sov, hluav taws thiab tsw ntxhiab tsw cuam tshuam nrog qhov hluav taws, txawm tias tsis pom pa luam yeeb.
Tham nrog koj tus kws kho mob kom tiv thaiv koj tus kheej: Yog tias koj muaj mob plawv, ntshav qab zib, ntshav lossis mob ntsws, nrog rau hawb pob, tham nrog koj tus kws kho mob kom npaj. Tham seb thaum twg yuav tawm thaj chaw, ntau npaum li cas ntawm cov tshuaj rau tes, thiab koj lub tswv yim hawb pob yog tias koj muaj mob hawb pob. Rau thaum muaj xwm ceev, ib txwm hu 911.
Nco ntsoov qhia: Cov neeg nyob ze ntawm cov hluav taws yuav tsum ua raws li cov lus ntuas ntawm thawj cov neeg teb. Muaj qee kis, yuav tau tshaj tawm txog ciam chaw khiav tawm, thiab tib neeg yuav qhia txoj kev mus qhov twg thaum muaj xwm txheej. Lwm qhov xwm txheej, tib neeg yuav raug qhia kom "chaw nkaum" (piv txwv li, nyob hauv tsev thiab kaw qhov rooj thiab qhov rai).
Txo cov pa luam yeeb ntau: Thaum muaj hluav taws kub, lub qhov rooj thiab lub qhov rai yuav tsum kaw kom tsis txhob muaj pa taws los ntawm. Lub tshuab nqus pa yog daim npog uas haum rau koj lub ntsej muag kom lim luam yeeb ua ntej koj nqus tau pa. Yog tias koj muaj lub nruab cua pabcuam huab cua, siv cov ntxig lim dej kom zoo los khaws cov khoom zoo los ntawm cov pa taws. Yog tias koj lub cev muaj huab cua ntshiab, tsim qhov system kom rov ua dua lwm hom lossis kaw qhov chaw nqus dej sab nraum zoov.
Khiav tawm nyab xeeb: Tej zaum koj yuav nug kom tsoomfwv tso cai khiav tawm lossis koj tuaj yeem txiav txim siab tshem tawm tsev neeg. Nyeem txog yuav tshem tawm tsev kev nyab xeeb li cas thiab yuav tsim kho tsev neeg li cas, xws li:
- Saib seb dab tsi tuaj yeem tshwm sim rau koj
- Tsim kev npaj kev puas tsuaj
- Ua tiav daim ntawv txheeb
- Ua raws li koj txoj kev npaj